Sunday, August 28, 2011

Color Is Good


Yesterday I went to the doctor
For my yearly physical.

My blood pressure was high.

My cholesterol was high.

I'd gained some weight,
and I didn't feel so hot.

My doctor said eating right

doesn't have to be complicated and
it would solve my physical problems.

He said:

Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.

And Sure Enough,
I Felt Better Immediately !!
I never knew eating right could be so easy !!
Now stay healthy, eat your colors,
and have a nice day!

It is so blooming hot we needed a little laugh today.